A reflection tool to make sense of your thoughts.
A reflection tool to make sense of your thoughts.
Gain a deeper understanding of your feelings by writing and responding to thought-provoking AI questions.
Gain a deeper understanding of your feelings by writing and responding to thought-provoking AI questions.
A reflection tool to make sense of your thoughts.
Gain a deeper understanding of your feelings by writing and responding to thought-provoking AI questions.
November 28, 2024
Type or press Enter for
Recieve insightful questions to delve into thought process.
November 28, 2024
Type or press Enter for
Recieve insightful questions to delve into thought process.
November 28, 2024
Type or press Enter for
Recieve insightful questions to delve into thought process.
How
helps you
How
helps you
AI suggestions enhance the benefits of self-reflection:
AI suggestions enhance the benefits of self-reflection:
Stress Reduction
Reflecting on your feelings and experiences can provide clarity and reduce stress and anxiety.
Reflecting on your feelings and experiences can provide clarity and reduce stress and anxiety.
Clarity of Values
Writing down emotions helps clarify what truly matters to you, guiding your focus and priorities in life.
Writing down emotions helps clarify what truly matters to you, guiding your focus and priorities in life.
Emotional Growth
Emotional Growth
Regular self-reflection fosters greater empathy and better management of emotions.
Regular self-reflection fosters greater empathy and better management of emotions.
Different modes for different thoughts:
Decatastrophize
Reflect
Journal better
Decide
Decatastrophize
Reframe negative thoughts for a more balanced perspective
Reflect
Dive into your thought process to gain deeper self-awareness.
Journal better
Make journaling a rewarding habit and capture moments with clarity.
Decide
Make informed choices to ensure confident and effective decisions.
Reframe negative thoughts for a more balanced perspective.
Different modes for different thoughts:
Decatastrophize
Reflect
Journal better
Decide
Decatastrophize
Reframe negative thoughts for a more balanced perspective
Reflect
Dive into your thought process to gain deeper self-awareness.
Journal better
Make journaling a rewarding habit and capture moments with clarity.
Decide
Make informed choices to ensure confident and effective decisions.
Reframe negative thoughts for a more balanced perspective.
Different modes for different thoughts:
Decatastrophize
Reflect
Journal better
Decide
Decatastrophize
Reframe negative thoughts for a more balanced perspective
Reflect
Dive into your thought process to gain deeper self-awareness.
Journal better
Make journaling a rewarding habit and capture moments with clarity.
Decide
Make informed choices to ensure confident and effective decisions.
Reframe negative thoughts for a more balanced perspective.
Turn your reflections into a powerful habit
Turn your reflections into a powerful habit
Turn your reflections into a powerful habit
Gain a richer understanding of your emotions with prompts that explore your thought patterns.
Choose from 6 tailored modes designed to fit various needs throughout your day.
Build a regular reflection routine to organize your thoughts and enhance emotional clarity.
Try for free
10 days free
$4.99 /month
Tailored to your taste & needs
Tailored to your taste & needs
Tailored to your taste & needs
Personalized to your individual preferences
Personalized to your individual preferences
Coming Soon
Reflection Templates
Reflection Templates
Use various templates tailored to your daily reflection needs, aligning with specific goals and challenges for structured insights and growth.
Use various templates tailored to your daily reflection needs, aligning with specific goals and challenges for structured insights and growth.
Ups & Downs
Ups & Downs
Ups & Downs
Work Project
Work Project
Work Project
Gratitude Journal
Gratitude Journal
Gratitude Journal
For Anxiety
For Anxiety
For Anxiety
Visual Styling
Visual Styling
Personalize your tool's appearance with crafted styles that meet all preferences, ensuring an aesthetically pleasing experience.
Personalize your tool's appearance with crafted styles that meet all preferences, ensuring an aesthetically pleasing experience.
Colors
Customize font, column width, and more...
Customize font, column width, and more...
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